Assisted Stretching - Dubai
Guided. Liberating. Deeply Releasing.
Assisted Stretching is a hands-on, passive mobility session where Arash gently guides your body through supported stretches—helping you go deeper than you could alone, safely and without strain. In his private studio in Dubai, this treatment unlocks tight muscles, improves joint range, and restores fluid movement, all while you remain fully relaxed.
Ideal for those who feel stiff, restricted, or “stuck” in their body—whether from sport, sitting, or stress.
How It Works
Unlike solo stretching, assisted stretching uses external support—Arash’s hands and precise positioning—to gently lengthen muscles, release fascial tension, and reset neuromuscular patterns. Techniques include:
- Proprioceptive Neuromuscular Facilitation (PNF) for rapid gains in flexibility
- Passive hold-and-release to ease chronic tightness
- Joint mobilisation to improve articulation and posture
This mindful approach helps:
- Increase overall flexibility and mobility
- Reduce stiffness in hips, hamstrings, shoulders, and spine
- Enhance recovery after workouts or long periods of inactivity
- Improve posture and body awareness
- Prevent injury through balanced movement patterns
Why Choose Arash?
With a deep understanding of anatomy and movement, Arash tailors every stretch to your body’s unique structure and limitations. Fluent in English and French, he creates a calm, non-judgmental space where progress happens with patience—not force.
Rediscover freedom in your body—without pushing or pain.
Who It’s For
This session is perfect for:
- Desk workers with tight hips or rounded shoulders
- Yoga or Pilates practitioners looking to deepen flexibility
- Athletes seeking active recovery and injury prevention
- Anyone feeling “stiff” or limited in daily movement
- Clients recovering from minor strains or prolonged immobility
Your Session
- Duration: 60 minutes
- Attire: Wear comfortable, flexible clothing (e.g., leggings, shorts, T-shirt)
- Experience: You remain passive—Arash moves and supports you throughout
- Aftercare: Many feel immediate ease; others notice improved movement over 24–48 hours
- Frequency: Best as part of a weekly or bi-weekly routine for lasting results
What You Can Expect
When you step into Arash’s practice in Dubai, you’re not just booking a massage, you’re entering a space designed for true restoration. Here’s what sets the experience apart:
Truly Personalized Care
No two sessions are alike. Arash listens deeply and adapts every technique to your body’s needs—on that day, in that moment.
Flexible & Respectful Scheduling
Whether you’re a local or visiting Dubai, appointments are thoughtfully spaced to ensure calm and privacy.
A Calm, Private Sanctuary
Located in the heart of Dubai, the space is minimalist, serene, and free from distractions—crafted for presence and peace.
Professionalism with Warmth
Trained, discreet, and fluent in English and French, Arash creates an environment where you feel both safe and seen.
Trusted by Clients in Dubai and Beyond
Josh Rappaport
I had arranged for the massage prior to arriving in Nice. Communication was very easy. I took an uber no problem. The area is very clean and professional. The message was excellent and really helped me to recover from the Berlin Marathon. 100% recommended.
Lawrence Mack
I was referred by a friend and I must say he is the best! I was in a lot of pain and discomfort but after a 90 min sport massage, I feel great. He was very professional, attentive and provide an environment warm and welcoming. I highly recommend his to anyone looking a great massage by a professional and talented masseur. Thanks!!!
Petra PocoLoco
Amazing massage!
I went for 2 hours, mix of back, head and face. Wow. I left so ‘light’ feeling rejuvenated, younger, less broken.
I was booking on very short notice and gladly he was able to accommodate my tiny available time.
Anytime if I am back to Nice, I will surely book again.
Marcello Simonetti
